A new way to heal.
Wellness made simple, joyful, and sustainable
Why You’ll Love It Here
JOEY is a modern wellness lifestyle brand built to help you feel clear, confident, and at home in your body and life. Through approachable guidance, products, and habits that last, you’ll discover how good it feels to thrive every day.
We know that diets, quick fixes, and rigid routines don’t last. That’s why JOEY focuses on intuitive choices, joyful habits, and transformational nutrition, so you can heal your relationship with food, reset your routines, and feel more confident in your everyday life
Coaching personalized to you
-

The Jumpstart
This 6-week journey is designed to help you reset your digestion and your relationship with food.
Together, we’ll focus on easing bloating, calming cravings, and breaking free from emotional eating so you can feel lighter, clearer, and more confident in your everyday choices. -

The Transformation
This 12-week journey is designed to transform more than just your plate.
Together, we’ll rebuild your relationship with food, reframe your mindset, and create daily routines that actually stick, so you walk away confident, energized, and thriving in every part of your life. -

The Deep Dive
This 15-week journey is designed to take you further than you’ve ever gone.
With advanced lab testing, personalized nutrition, and extra time for integration, you’ll uncover the root of your symptoms and lock in lasting habits, leaving you with unmatched clarity, confidence, and long-term results.
MEET YOUR COACH
Hey, I’m Carly!
Holistic Nutritionist, Transformational Nutrition Coach, and the heart behind JOEY.
Before I was the coach, I was the client. I know what it feels like to not love what you see in the mirror, to feel controlled by food, to be exhausted after every meal, and to wonder if this is really how life is supposed to feel.
Everything shifted when I discovered Transformational Nutrition, healing that addresses not just food, but also mindset and lifestyle. For the first time, I had real answers and lasting change.
I named this work JOEY after my sister, who embodies self-love, freedom, and joy. She reminds me every day that healing isn’t about perfection, it’s about coming home to yourself.
Now, I help women do the same, with clarity, compassion, and a proven system that works.
Take a deep breath, you’re in the right place.
Whether you’re just getting started, curious about the program, or have a few questions, I’m here for you!
“I was Carly’s first patient, and I can say that her program has truly transformed my life. Through 1:1 coach sessions, customized and integrated nutritional and personalized plans, her program is nothing like I’ve experienced. She is the partner in life that makes you accountable for your goals and makes doing what seems hard and challenging, actually something you enjoy doing! I cannot thank Carly enough for shining up the mirror that I could not hold up for myself. I now have the desire to accomplish my goals, have the tools necessary to succeed, and crave the version I know I can be, all while knowing that I’m not alone in the process. If you want friendly, caring and immensely transformative assistance with your goals, then please seek out Carly Micek, founder of JOEY, and find the joy of enjoying your journey again!”
LOVE NOTES
Amanda M.
Recipes coming soon…