A new way to heal.
Healing starts when you stop guessing. I’ll guide you with clarity, compassion, and a plan that works.
You’re not meant to do this alone.
Healing can feel lonely, confusing, and frustrating when no one is in your corner. I know because I’ve been there — my own healing journey took a village of doctors, coaches, and endless trial and error before I finally found answers. That’s why I created JOEY: so you don’t have to go through the same exhausting process.
Here, all you need is one.
I’ll listen to your goals, guide you in the direction you want to go, and hold you accountable to the promises you’re making to yourself. Together, we’ll simplify the healing process so you feel supported, seen, and empowered every step of the way.
Coaching personalized to you
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Jumpstart
This 10-week journey is designed to give you a complete reset.
(No labs)
Together, we’ll clear away the habits and patterns that have been holding you back so you can feel lighter, more energized, and more confident in your daily choices.
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Journey to Joy
Journey to Joy is my 10-week signature package and the exact blueprint for my healing.
(With labs)
If you’re ready for clear answers, this program uncovers exactly what your body has been trying to tell you.
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JOEY’S Transformation
This is the most comprehensive level of JOEY coaching—a 12-week program designed for women who are ready to go all in.
(Specialty labs)
You’ll receive the option for advanced functional testing, a supplement protocol and meal plan tailored to your body.
MEET YOUR COACH
Hey, I’m Carly!
Holistic Nutritionist, Transformational Nutrition Coach, and the heart behind JOEY.
Before I ever became a coach, I was the client. I know what it’s like to feel stuck, lost, and disconnected from your body — because that was me. I battled eating disorders, gut issues, and anxiety, trying every “solution” only to end up more confused. Everything changed when I discovered functional testing, personalized nutrition, and mindset work — finally giving me answers and a clear path forward.
I named this work JOEY after my sister, who embodies self-love, freedom, and joy. She was my inspiration in recovery, and now she’s my reminder that healing isn’t just about fixing symptoms — it’s about coming home to yourself. That’s the gift I want every woman who works with me to experience.
Now, I’m not just a coach with certifications. I’m someone who’s been in your shoes, who knows how hopeless it can feel, and who can promise you: healing is possible, and it doesn’t have to be so complicated.
Take a deep breath, you’re in the right place.
Whether you’re just getting started, curious about the program, or have a few questions, I’m here for you!
“I was Carly’s first patient, and I can say that her program has truly transformed my life. Through 1:1 coach sessions, customized and integrated nutritional and personalized plans, her program is nothing like I’ve experienced. She is the partner in life that makes you accountable for your goals and makes doing what seems hard and challenging, actually something you enjoy doing! I cannot thank Carly enough for shining up the mirror that I could not hold up for myself. I now have the desire to accomplish my goals, have the tools necessary to succeed, and crave the version I know I can be, all while knowing that I’m not alone in the process. If you want friendly, caring and immensely transformative assistance with your goals, then please seek out Carly Micek, founder of JOEY, and find the joy of enjoying your journey again!”
LOVE NOTES
Amanda M.
Recipes coming soon…