A new way to heal.

Wellness made simple, joyful, and sustainable

LET'S BEGIN
Orange Stripes
Carly Micek, founder of JOEY, in a kitchen with papaya, carrots, tomatoes, cherries, and veggies on the counter

Why You’ll Love It Here

JOEY is a modern wellness lifestyle brand built to help you feel clear, confident, and at home in your body and life. Through approachable guidance, products, and habits that last, you’ll discover how good it feels to thrive every day.

We know that diets, quick fixes, and rigid routines don’t last. That’s why JOEY focuses on intuitive choices, joyful habits, and transformational nutrition, so you can heal your relationship with food, reset your routines, and feel more confident in your everyday life

SAY YES TO YOU

Coaching personalized to you

  • A woman in athletic wear sitting cross-legged on a white surface, eating a strawberry, holding a bowl of strawberries, with strawberries scattered on the floor around her, in front of a white backdrop.

    The Jumpstart

    This 6-week journey is designed to help you reset your digestion and your relationship with food.

    Together, we’ll focus on easing bloating, calming cravings, and breaking free from emotional eating so you can feel lighter, clearer, and more confident in your everyday choices.

    Learn more →

  • Person in athletic red and white outfit sitting cross-legged on floor, holding a bowl of strawberries near their knee.

    The Transformation

    This 12-week journey is designed to transform more than just your plate.

    Together, we’ll rebuild your relationship with food, reframe your mindset, and create daily routines that actually stick, so you walk away confident, energized, and thriving in every part of your life.

    Learn more →

  • A woman with blonde hair in a red and white sports bra and matching shorts stretches her arms over her head in a bright room.

    The Deep Dive

    This 15-week journey is designed to take you further than you’ve ever gone.

    With advanced lab testing, personalized nutrition, and extra time for integration, you’ll uncover the root of your symptoms and lock in lasting habits, leaving you with unmatched clarity, confidence, and long-term results.

    Learn more →

MEET YOUR COACH

Hey, I’m Carly!

Carly Micek, founder of JOEY, portrait
Icon of an envelope representing email or messaging.

Holistic Nutritionist, Transformational Nutrition Coach, and the heart behind JOEY.

Before I was the coach, I was the client. I know what it feels like to not love what you see in the mirror, to feel controlled by food, to be exhausted after every meal, and to wonder if this is really how life is supposed to feel.

Everything shifted when I discovered Transformational Nutrition, healing that addresses not just food, but also mindset and lifestyle. For the first time, I had real answers and lasting change.

I named this work JOEY after my sister, who embodies self-love, freedom, and joy. She reminds me every day that healing isn’t about perfection, it’s about coming home to yourself.

Now, I help women do the same, with clarity, compassion, and a proven system that works.

Orange line drawing of a bowl filled with ice cream topped with a cherry.

Take a deep breath, you’re in the right place.

Whether you’re just getting started, curious about the program, or have a few questions, I’m here for you!

READY WHEN YOU ARE

“I was Carly’s first patient, and I can say that her program has truly transformed my life. Through 1:1 coach sessions, customized and integrated nutritional and personalized plans, her program is nothing like I’ve experienced. She is the partner in life that makes you accountable for your goals and makes doing what seems hard and challenging, actually something you enjoy doing! I cannot thank Carly enough for shining up the mirror that I could not hold up for myself. I now have the desire to accomplish my goals, have the tools necessary to succeed, and crave the version I know I can be, all while knowing that I’m not alone in the process. If you want friendly, caring and immensely transformative assistance with your goals, then please seek out Carly Micek, founder of JOEY, and find the joy of enjoying your journey again!”

Red journal with heart and pen

LOVE NOTES

Amanda M.

Carly Micek on a kitchen counter with a wooden bowl and spoon eating yogurt
Close up photo of tomatoes, leafy greens, oranges, and cherries on counter'
Orange plate of pasta with noodles and meatballs and a fork at the top illustration
Recipes coming soon…